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2174 kcal
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Fat: 74.55g | Prot: 100.09g | Carbs: 287.63g.
Breakfast: Salame, Mandubim Farofa de Amendoim , Pão de Leite, Ovo Frito sem Gordura. Lunch: Carne do Peito de Frango (Assado, Cozido), Pernil Assado, Feijoada, Arroz Parboilizado Cozido. Dinner: Mexerica, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Hortifruti Beterraba Crua, Bolo de Banana, Chineque, Mexerica, Limão. more...
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3141 kcal
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Exercise:
Housework - 5 hours and 15 minutes, Motorbike Riding - 8 hours and 15 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
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Nidi Rocha's Weight History
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