Weigh In record (no journal entry) for 18 August 2023
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111.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 11.45g | Prot: 30.92g | Carbs: 53.42g.
Breakfast: Banana Nanica. Lunch: Batata Inglesa Cozida, Friboi Carne Moída de Acém, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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P@ty Palma's Weight History
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