michelleff's Journal, 18 Aug 23


View Diet Calendar, 18 August 2023:
614 kcal Fat: 19.92g | Prot: 45.11g | Carbs: 60.29g.   Breakfast: Café (Infusão), Pão de Forma, Ovo. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Macarrão, Hortifruti Cenoura Crua, Alface. more...

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