Weigh In record (no journal entry) for 19 June 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 61.12g | Prot: 29.76g | Carbs: 216.99g.
Breakfast: Tat Doğranmış Domates, Salatalık, Elma, Beyaz Ekmek, Sucuk. Lunch: Eti Topkek Fındıklı Kakaolu, Tatlı Kiraz, Şölen Octavia Çikolata, Sert Şekerler, Yoğurtlu Makarna. Dinner: Tereyağı, Tuz, Yoğurt, Mayonez, Pişmiş Karalahana (Taze Olandan). Snacks/Other: Küp Şeker, Düşük Kalorili Limonata. more...
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dilankozann's Weight History
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