Weigh In record (no journal entry) for 19 August 2023
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 7.32g | Prot: 16.01g | Carbs: 119.95g.
Breakfast: Somersby Сидр. Lunch: Кабачок, Помидоры, Нектарины, Кофе Латте, Яблоко. more...
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Losing 2.6 kg a Week
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LeraBulka's Weight History
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