Weigh In record (no journal entry) for 19 August 2023
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.12g | Prot: 17.14g | Carbs: 61.77g.
Breakfast: Wasa Glutensiz Gevrek, Karışık Yeşil Salata, Dost Tam Yağlı Süzme Beyaz Peynir, Fitline Activize. Lunch: Fitline Activize, Lahmacun. Snacks/Other: Limon, Fitline Restorate, Yeşil Çay. more...
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Gaining 3.5 kg a Week
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busra9095's Weight History
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