Weigh In record (no journal entry) for 19 August 2023
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86 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 27.86g | Prot: 24.51g | Carbs: 79.40g.
Breakfast: Qualy Margarina Cremosa, Triunfo Biscoito Salgado Sabor Manteiga, Café com Leite Integral. Lunch: Ovo Frito, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Kibon Sorvete Mousse de Maracujá. more...
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Losing 0.7 kg a Week
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graciele°'s Weight History
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