Weigh In record (no journal entry) for 19 August 2023
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69.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 91.02g | Prot: 86.36g | Carbs: 201.96g.
Breakfast: Pão de Leite, Italac Leite Integral, Real Mussarela , Perdigão Mortadela. Lunch: Arroz Branco (Cozido), Rúcula, Ovo Frito. Dinner: Pizza de Queijo. Snacks/Other: Italac Leite Integral, Pão de Leite, Sadia Mussarela, Perdigão Mortadela, Jandira Tâmara com Caroço, Castanhas de Caju. more...
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Losing 0.1 kg a Week
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Camila solotke's Weight History
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