Weigh In record (no journal entry) for 19 August 2023
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.60g | Prot: 30.92g | Carbs: 174.58g.
Breakfast: Манго Конфета, Сливочное Масло, Хлеб, Food Master Снежок Воздушный Творожок. Lunch: Сливочное Масло, Помидоры, Тушеные Овощи, Naturella Сладкая Кукуруза, Рис Отварной. more...
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Gaining 0.2 kg a Week
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hudeyuopyat's Weight History
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