ROMAYSSA2020's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
928 kcal Fat: 30.73g | Prot: 80.53g | Carbs: 85.63g.   Breakfast: Soummam Fromage Frais Nature Petit Suisse, Pain Blanc, Omelette, Thé (Brassé). Lunch: Salade, Poulet Escalope, Aubergines Farcies. Dinner: escalope . Snacks/Other: Hodna Yaourts, Banane. more...
2420 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

19 Supporters    Support   

Comments 
keep it going, nothing is impossible  
22 Aug 23 by member: daliabderrahmenyoucef

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ROMAYSSA2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.