Weigh In record (no journal entry) for 19 August 2023
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88.8 kg
Lost so far: 32 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 26.15g | Prot: 31.89g | Carbs: 52.91g.
Breakfast: Café com Leite Integral, Banana Prata, Ovo Frito, Pão Francês. Lunch: Sopa de Arroz com Frango. more...
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Losing 1.4 kg a Week
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eatrizsouza's Weight History
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