Weigh In record (no journal entry) for 08 September 2009
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74.8 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2009:
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1121 kcal
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Fat: 32.41g | Prot: 46.75g | Carbs: 162.95g.
Breakfast: Kefir, All-Bran BranBuds Cereal. Lunch: Special Dark Chocolate, lean Cuisine cheese pizza, trail mix. Snacks/Other: apples. more...
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Gaining 2.9 kg a Week
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