Weigh In record (no journal entry) for 20 August 2023
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53 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 23.17g | Prot: 36.20g | Carbs: 83.84g.
Lunch: لوزين توست بر, بطاطا, لحم الضأن (الخروف). more...
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Gaining 0.1 kg a Week
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yamamaa2001's Weight History
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