Weigh In record (no journal entry) for 19 August 2023
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90 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 47.56g | Prot: 93.29g | Carbs: 181.23g.
Breakfast: Cebollas, Chile Jalapeño, Aguacate, Mission Tortillas Ligeras, Huevo. Lunch: Sanissimo Salmas (Paquete), Aguacate, Caldo de Pollo con Verduras. Dinner: Sara Lee Pan Integral, Yoplait Yoghurt Fresa Doble Cero, Gloria Mantequilla sin Sal, Manzana. Snacks/Other: Valentina Salsa, Pepino (Pelado), Doritos Doritos. more...
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Losing 0.3 kg a Week
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marenny lopez's Weight History
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