aitarigan's Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
500 kcal Fat: 20.99g | Prot: 26.95g | Carbs: 50.54g.   Breakfast: Kopi Kenangan Kopi, McDonald's Ayam Goreng Mcd Spicy, Tahu Cabe Garam. more...
1818 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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aitarigan's Weight History


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