mariacarolinamachado's Journal, 19 Aug 23


View Diet Calendar, 19 August 2023:
1210 kcal Fat: 63.84g | Prot: 80.18g | Carbs: 81.96g.   Lunch: Caesar Salad with Romaine, Salmon. Dinner: Kevita Master Brew Kombucha - Pineapple Peach, Nestle Requeijão Light, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, David Seeds Pumpkin Seeds, Simply Nature Butternut Squash. Snacks/Other: Cascadian Farm Coconut Cashew Granola (1 oz), Strawberries, PBfit Chocolate Peanut Butter Powder, Tres Leche Cake. more...
1327 kcal Exercise: Apple Health - 24 hours. more...

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Beautiful 
20 Aug 23 by member: Sam Penya

     
 

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