Weigh In record (no journal entry) for 20 August 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 70.96g | Prot: 77.57g | Carbs: 155.75g.
Breakfast: President Сметана 20%, President Творог 9%, Вареное Яйцо. Lunch: Пицца Маргарита, Coca-Cola Кока Кола , Жареная Утка (Кожа не Съедена). Dinner: Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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aida.izmulaeva28's Weight History
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