Weigh In record (no journal entry) for 11 August 2015
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115.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 7.24g | Prot: 57.42g | Carbs: 15.45g.
Breakfast: Kaffee mit Milch, ISS Multaben Eiwediät Schoko Shake. Dinner: REWE Beste Wahl Wok-Mix, Gut & Günstig Wildlachsfilet. more...
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Losing 1.2 kg a Week
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Rubylight!'s Weight History
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