Weigh In record (no journal entry) for 20 August 2023
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52.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.30g | Prot: 70.17g | Carbs: 76.52g.
Breakfast: Amonatura Farina di Cocco, Banana, Prozis Oatmeal Nutchoc, Le Naturelle Albume d'uovo, Prozis Almond Butter. Dinner: Britti Gallette ai Cinque Cereali, Prozis Almond Butter, Amonatura Nocciole Sgusciate, Danone Hipro 48G Proteine Bianco, Ok Brio Gallette di Mais. Snacks/Other: Ok Brio Gallette di Mais, Amonatura Noci Sgusciate, Prozis Protein Vegetable Caramelized Popcorn, Lindt Excellence 90% Cacao. more...
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steady weight
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Sarabert's Weight History
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