Weigh In record (no journal entry) for 20 August 2023
|
79.3 kg
Lost so far: 53.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 42.00g | Prot: 33.00g | Carbs: 129.00g.
Breakfast: Del Valle Suco de Uva (290ml). Lunch: Burger King BK Casquinha, McDonald's McFritas Pequena, McDonald's Big Mac. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|