Weigh In record (no journal entry) for 20 August 2023
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 19.38g | Prot: 37.54g | Carbs: 46.67g.
Breakfast: Flormel Doce de Leite Zero Adição de Açúcares (25g), Queijo Parmesão (Ralado), Queijo Minas, Clara de Ovo, Ovo, Banana Nanica, Quaker Farelo de Aveia. more...
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Gaining 0.2 kg a Week
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Claudinhalibaneo's Weight History
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