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Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control.
Keep running today and change your mindset from spectator to athlete.
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1033 kcal
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Fat: 24.04g | Prot: 162.99g | Carbs: 36.40g.
Breakfast: Egg White, Egg, Redcon1 MRE Lite. Lunch: Publix Green Bell Pepper, Chicken Drumstick (Skin Not Eaten). Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Pumpkin. Snacks/Other: Dill Cucumber Pickles , Tuna in Water (Canned), Honey, Redcon1 MRE Lite. more...
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3360 kcal
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Exercise:
Walking (slow) - 3/kph - 15 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours. more...
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