Weigh In record (no journal entry) for 19 August 2023
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77 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 66.80g | Prot: 51.20g | Carbs: 133.80g.
Breakfast: Conad Piacersi Yogurt Bianco con Cereali. Lunch: Nestlé Maxibon Mini. Dinner: Terre e Tesori Pizza con Mortadella, Provolone, Mozzarella e Pistacchi. more...
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Losing 0.7 kg a Week
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covetale's Weight History
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