dawnburd's Journal, 20 Aug 23

I haven't been in the 230's for many years. I'm so thankful!

View Diet Calendar, 20 August 2023:
1743 kcal Fat: 59.24g | Prot: 85.82g | Carbs: 218.30g.   Breakfast: Boar's Head Lebanon Bologna, Sunbeam Giant White Bread. Lunch: Mountain Dew Zero Sugar (Bottle), Cantaloupe Melons , Private Selection Vermont Extra Sharp White Cheddar Cheese. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Thin Spaghetti. Snacks/Other: 2% Fat Milk, Chili 3-Way. more...

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Thank you! 
27 Aug 23 by member: dawnburd

     
 

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