davidyang!'s Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
2208 kcal Fat: 82.88g | Prot: 119.54g | Carbs: 281.77g.   Lunch: 爭鮮 茶碗蒸(爭鮮), 爭鮮 鮭魚握壽司. Dinner: 白飯, 炸豬排(麵包糠或麵粉). Snacks/Other: 7-11 冰烤地瓜, 毛豆. more...

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davidyang!'s Weight History


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