Weigh In record (no journal entry) for 11 August 2015
|
60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Poorly.
|
|
1171 kcal
|
Fat: 51.23g | Prot: 62.26g | Carbs: 123.37g.
Breakfast: La Anónima Tarta de Ricota, La Serenísima Queso Port Salut Light, Express Light. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Calabaza Cocinada, Dia Leche en Polvo Descremada, Lindt Miniature Chocolates. Dinner: La Serenisima Casancrem Light, Pascualina, Acelga, Aceite de Girasol, Morrón, Cebollas, Huevo. Snacks/Other: La Serenísima Queso Port Salut Light, Pan Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|