Weigh In record (no journal entry) for 20 August 2023
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82.8 kg
Lost so far: 11.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 50.00g | Prot: 43.00g | Carbs: 105.00g.
Dinner: Little Caesars Pizza, Little Caesars Pizza, Little Caesars Cheezy Jalapeño. more...
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Losing 0.6 kg a Week
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