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mjam7
Journal
20 Aug 23
mjam7's Journal, 20 Aug 23
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Weigh In record (no journal entry) for 20 August 2023
93 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2023:
2790 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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mjam7's Weight History
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