New_Wayne's Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
1033 kcal Fat: 24.04g | Prot: 162.99g | Carbs: 36.40g.   Breakfast: Egg White, Egg, Redcon1 MRE Lite. Lunch: Publix Green Bell Pepper, Chicken Drumstick (Skin Not Eaten). Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Pumpkin. Snacks/Other: Dill Cucumber Pickles , Tuna in Water (Canned), Honey, Redcon1 MRE Lite. more...
3360 kcal Exercise: Walking (slow) - 3/kph - 15 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Delicious looking for sure!!! Tuna and dill pickles yum 😋  
20 Aug 23 by member: •°•♡Erin♡•°•
Gabriel those are dills 😀 
20 Aug 23 by member: New_Wayne
Thanks Erin 😀 
20 Aug 23 by member: New_Wayne
Tuna and pickles? 
20 Aug 23 by member: cjgriffith1
Not criticizing- just curious 
20 Aug 23 by member: cjgriffith1
Yup Tuna and pickles Cj 
21 Aug 23 by member: New_Wayne

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


New_Wayne's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.