Weigh In record (no journal entry) for 20 August 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 113.70g | Prot: 113.40g | Carbs: 287.67g.
Breakfast: Water , Compliments Caesar Salad Kit, Fried Battered Fish. Lunch: High Liner Fish Fries in Tempura Batter, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Iogo Blueberry Yogurt 1.5%, Mammoth Mass Gainer. more...
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Gaining 5.1 kg a Week
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EmpressLivity's Weight History
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