Weigh In record (no journal entry) for 20 August 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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kandor00's Weight History
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