Weigh In record (no journal entry) for 21 August 2023
|
85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 32.96g | Prot: 93.43g | Carbs: 139.24g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt. Lunch: Cheasy Havarti 16%, Rema 1000 Leverpostej, Agurk (med Skræl), Rema 1000 Kalkunbryst Pålæg , Sød Fransk Sennep, Kernegrov. Dinner: Netto Grovvalsede Havregryn , Mandler, Rosiner, Banan, Cheasy Cheasy Skyr 0,2% Fedt, Ferskner. Snacks/Other: Ferskner, Banan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stjernestrøet's Weight History
|