Weigh In record (no journal entry) for 11 August 2015
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2494 kcal
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Fat: 135.74g | Prot: 84.68g | Carbs: 197.67g.
Breakfast: Tee, REWE Vollkornbrot Geschnitten, Rama Rama mit Butter, Purland Hackepeter. Lunch: Quellbrunn Mineralwasser Medium, Nudelsalat, Cordon Bleu. Dinner: Rispentomaten, Beck's Bier (500 ml), Dr. Oetker Bistro Baguette (Provence). Snacks/Other: Raffaello Raffaello, Apfelkuchen. more...
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2016 kcal
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Exercise:
Showering - 10 minutes, Desk Work - 6 hours, Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Squats (Legs) - 5 minutes, Sleeping - 7 hours, Resting - 9 hours and 35 minutes. more...
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 Comments
Mal sehen ob es funktioniert :) Bin gespannt :D
11 Aug 15 by member: Michelly1008
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Michelly1008's Weight History
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