Weigh In record (no journal entry) for 21 August 2023
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58.5 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 39.33g | Prot: 94.93g | Carbs: 162.09g.
Breakfast: Zaini Gocce di Cioccolato Fondente 70% Extra, Fiocchi d'Avena, Danone Hipro Caffè Macchiato . Lunch: Fagiolini (Surgelati), Pam Panorama Bocconcini di Pane, Pam Panorama Bresaola della Valtellina I.g.P.. Dinner: Baguette, Olio Extra Vergine di Oliva, Si fa Bontà Melanzane Grigliate a Fette, Parmigiano (Grattugiato), Uovo. Snacks/Other: Pesca, Carrefour Ananas a Pezzetti, Fatina Snack Bellezza e Benessere , Nature Valley Protein Peanut & Chocolate, Nestlé Lindahls Protein Pudding Cioccolato. more...
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Gaining 0.2 kg a Week
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peachypolly's Weight History
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