Weigh In record (no journal entry) for 21 August 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 37.17g | Prot: 57.57g | Carbs: 126.16g.
Breakfast: San Jorge Mortadela Jamonada, Marraqueta, Lider Palta Hass. Lunch: Fajitas de Pollo y Verduras. Dinner: Ariztía Pollo Pechuga Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Nestlé Leche Trencito. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nachit.a97's Weight History
|