Weigh In record (no journal entry) for 11 August 2015
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 75.86g | Prot: 58.33g | Carbs: 166.66g.
Breakfast: Pistaschnötter, ICA Basic Frysta Hallon, Lindahls Jordgubb-Rabarber Kvarg utan Tillsatt Socker, Stekt Ägg. Lunch: Pringles Grill, Mississippi Belle Jordnötssmör Crunchy, Polarbröd Vetekaka. Dinner: Ica Bistrosallad, Gooh! Korvstroganoff med Vildris. Snacks/Other: Wasa Husman, Pink Lady Äpplen. more...
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steady weight
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Shamulina's Weight History
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