Weigh In record (no journal entry) for 21 August 2023
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 24.51g | Prot: 13.72g | Carbs: 15.20g.
Breakfast: Кофе с Молоком, Красные Помидоры, Мясная Лавка Краковская Колбаса, Хлеб Черный, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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