Weigh In record (no journal entry) for 21 August 2023
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 28.41g | Prot: 47.10g | Carbs: 125.26g.
Breakfast: Monoprix Beurre Doux, Carrefour Lait Demi Écrémé , Pain Complet. Lunch: Andros Confiture Allégée Abricots, Carrefour Fromage Blanc 0%, Vin Rosé, Sodeb'O Dolce Pizza 4 Formaggi. Dinner: Vinaigrette, Carrefour Lentilles Cuites. Snacks/Other: Nectarines, Oeuf. more...
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Gaining 0.1 kg a Week
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