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Alhamdulillah.. Semangaaaatttt..
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 63.05g | Prot: 74.73g | Carbs: 98.83g.
Breakfast: Roma Malkist Crackers (3), Kopi Luwak White Koffie Original, Bakwan, Yellowfit Nasi Uduk Komplit. Lunch: Bakso dengan Saus (Campuran). Dinner: Seblak. more...
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Losing 0.2 kg a Week
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Yulya Suhesti's Weight History
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