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fitayssen
Journal
21 Aug 23
fitayssen's Journal, 21 Aug 23
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09.30 Günaydın kahvesi / pazar günü tek öğün kaçamaklı şekilde geçecek aile tanışması var. O zamana kadar dengeleyelim. Sabah 57.4 çıktım regl öncesi bakalım 18 gün sonra 55 in altına inebilecek miyiz
View Diet Calendar
, 21 August 2023:
851 kcal
Fat: 28.44g | Prot: 43.87g | Carbs: 103.15g.
Breakfast:
Nescafe Sade.
Lunch:
Patates Yemeği.
Dinner:
İskender Kebap.
Snacks/Other:
İHE Altincorek.
more...
1729 kcal
Exercise:
Apple Health - 24 hours.
more...
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fitayssen's Weight History
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