New_Wayne's Journal, 21 Aug 23

Same to you 😀 

😀 

I'm definitely not patient! 😬 

Lol Diana that’s why you need to practice at being patient 😀 

New Wayne..sometimes life gets in my way..I wish I could be more like my husband who lets everything roll off his shoulders. We are total opposites but that's what makes us a good couple.👍 

Have an awesome week! 

have an awesome week yourself 

thanks for this. 

Yes Diana often those opposites compliment our own. 

Thank you Mortica 

Thanks Dazey 

Pleasure John 

This Cheesegobbler is 6 eggwhites 1 whole egg, 18 grams protein shake so about 40 to 45 grams of protein pancake/ waffle its flippen amazing and about 240 to 260 calories