Weigh In record (no journal entry) for 21 August 2023
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59.5 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 28.10g | Prot: 28.77g | Carbs: 92.94g.
Breakfast: Помидоры, Авокадо, Piwoda Jaja Wolnego Wybiegu M, Гарнец Мука Овсяная. Snacks/Other: Кукуруза. more...
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Losing 2.8 kg a Week
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mashanasha's Weight History
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