syarifahwulandari69's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
1375 kcal Fat: 63.80g | Prot: 55.37g | Carbs: 146.93g.   Breakfast: Pangsit Goreng, Pepaya, Beorganik Chia Seed. Lunch: Alfamart Roasted Seaweed, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
1594 kcal Exercise: Apple Health - 24 hours. more...



     
 

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syarifahwulandari69's Weight History


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