Weigh In record (no journal entry) for 21 August 2023
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92.5 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 44.11g | Prot: 27.68g | Carbs: 41.56g.
Breakfast: Philadelphia Queso Crema Original, Huevo Frito, Chimex Tocino Ahumado, Oroweat Pan Multigrano. more...
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Gaining 0.3 kg a Week
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Paco Beyles's Weight History
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