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Alhamdulillah sekian tahun di angka 7.. akhirnya bisa d kpla 6 LG Masya Allah Tabarakallah.. Terharu 😭.. Tanks my body udh mau brusaha walau masih di awal.. Semangat 💪🏻 bisa..
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.89g | Prot: 63.03g | Carbs: 157.36g.
Breakfast: Kopi Luwak White Koffie Original, Mayora Wafello Choco Blast. Lunch: Indomie Mi Goreng, Ampela Goreng, Telur Puyuh, Nasi Putih. Dinner: Telur Puyuh, Ampela Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Losing 2.1 kg a Week
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Yulya Suhesti's Weight History
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