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Krulana
Journal
22 Aug 23
Krulana's Journal, 22 Aug 23
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Weigh In record (no journal entry) for 22 August 2023
55.5 kg
Lost so far:
1.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2023:
325 kcal
Fat: 8.23g | Prot: 15.80g | Carbs: 46.39g.
Breakfast:
Свежий Ряд Сыр Лёгкий 30%, Иней Шинка Пряная, Sveza Сыр Творожный , Сормовский Хлеб Хлеб Богородский, Магнит Каша Овсяная с Абрикосом.
more...
1342 kcal
Exercise:
Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 44 minutes.
more...
Losing 0.7 kg a Week
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Krulana's Weight History
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