Weigh In record (no journal entry) for 21 August 2023
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62.4 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 69.34g | Prot: 86.53g | Carbs: 164.08g.
Lunch: Raisin Cookie, Honeydew Melon. Dinner: Olive Oil, Boiled Potato (without Peel), ΧΟΡΤΑ ΒΛΗΤΑ Grh, Rotisserie Chicken. Snacks/Other: Haagen Dazs Vanilla Ice Cream, Watermelon, BSN Protein Crisp. more...
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Gaining 0.7 kg a Week
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eve_gr2000's Weight History
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