Weigh In record (no journal entry) for 22 August 2023
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67.3 kg
Lost so far: 25.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 5.50g | Prot: 9.25g | Carbs: 132.00g.
Lunch: Coca-Cola Coca-Cola, Zinho Pão de Alho Tradicional , Carreteiro Arroz Branco. more...
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Losing 3.5 kg a Week
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LauraGalli_'s Weight History
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