Weigh In record (no journal entry) for 12 August 2015
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167.3 kg
Lost so far: 12.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 23.89g | Prot: 83.77g | Carbs: 175.96g.
Breakfast: Kaffee. Lunch: Omelett oder Rührei mit Gemüse, Baguette, Espresso, Ja! Natürliches Mineralwasser Still. Dinner: Erbsen, Spargel, Champignons, Combino Spaghetti (Gekocht), Aldi Reibekäse, Dijonsenf. Snacks/Other: Naturjoghurt. more...
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4919 kcal
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Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sitting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
Immer weiter so!!!
Viele Grüße
Ulysses
12 Aug 15 by member: UlyssesMaxwell
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Supi, drücke dir die Daumen, dass es stetig abwärts geht auf der Waage
12 Aug 15 by member: Rajoanev
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Grosser Dicker's Weight History
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