Weigh In record (no journal entry) for 04 May 2023
|
67 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 32.94g | Prot: 79.14g | Carbs: 304.90g.
Breakfast: Jugo de Naranja, Manzana Golden, Té Matcha. Lunch: Mitsuki Vinagre de Arroz Sazonado, Tortillas de Maíz, Sirloin, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Victoria Cerveza, Miel, Member's Mark Blueberry, Fresas, Yogur Congelado, Verdura Cruda, Salsa, Canela, Piña, Tortillas de Maíz, Picaña, Filete Miñón. Snacks/Other: Victoria Cerveza, Plátano. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferechevarrieta's Weight History
|